Thank you all you fine ladies for the words of encouragement. It means a lot to have you guys rooting for me.
I am proud to say that I stayed on protocol strictly all day yesterday and drank a TON of water. Had lots of fun- the only issue was having to go pee every half hour. I put on my bathing suit ( a tankini) and got a major sunburn all down my arms and top of my back. Dealing with the pain today and put on some afterburn lotion this morning. Then I freaked out because I didn't look at the ingredients of the lotion. Oh well - time will tell on that one.
It was amazing what a difference a loss of 35 pounds makes when rolling or carrying inner tubes up ski hills to get to the top of the mountains. My 2-year old is 33 pounds and I kept thinking that having that extra 34 pounds on me is like picking up my 2 year old and carrying her all the way up the hill with me. I fully participated yesterday whereas before I would always stay in the kiddy section and watch the youngest child. Yesterday I went on all the slides with my older 2 girls and had a blast without feeling self conscious. There is a sign there saying the maximum capacity per innertube is 250 pounds. I was able to fit myself and one of my daughters on one tube without having to worry. If I lost 45 more pounds then all three of us could go together.
My lunch today was chicken breast, tomatos and red onion. My snack was 2 breadsticks and this afternoon i will have an apple. Plus more water.
December 11th, 2017 Not A Diet
5 hours ago