“Set Yourself Free” by Ralph Marston"

---"There is no outside force holding you back. You are holding you back and you are blaming it on someone or something else. The way you are able to continue holding yourself back is by maintaining the illusion that you're a victim. Once you realize that illusion, you will naturally and easily move forward. In fact, it is easier to fulfill your best possibilities than it is to avoid them. So let go of the blame and watch the limitations drop away. Certainly there will always be challenges that hold you back. For each challenge provides you with a pathway through which you can move toward fulfillment. It is your very nature to accomplish. Lovingly accept your destiny, and allow that accomplishment to be manifest through you. Set yourself free to follow your purpose. Set yourself free to truly live."

Wednesday, August 11, 2010

VLCD 24 ( R2 P2 ) : 196.9

Things are going well - I started protocol strictly on Monday and am remaining strong.

I have 16 injections left and want to slavage the end of this round and make the most of it. round. I will post again when I reach 189 - hopefully soon and that will be wonderful. 186 would be ideal but we'll see - not sure what this body can do.

Has anyone experienced itchiness on protocol. I did in the first round and now it's gotten worse. When I was pregnant with my third child I was so itchy I felt like my skin was crawling. Could it be the hcg in both situations? Not sure but I wish it would subside.

Sending good loss or stabiliziation vibes to everyone.