“Set Yourself Free” by Ralph Marston"

---"There is no outside force holding you back. You are holding you back and you are blaming it on someone or something else. The way you are able to continue holding yourself back is by maintaining the illusion that you're a victim. Once you realize that illusion, you will naturally and easily move forward. In fact, it is easier to fulfill your best possibilities than it is to avoid them. So let go of the blame and watch the limitations drop away. Certainly there will always be challenges that hold you back. For each challenge provides you with a pathway through which you can move toward fulfillment. It is your very nature to accomplish. Lovingly accept your destiny, and allow that accomplishment to be manifest through you. Set yourself free to follow your purpose. Set yourself free to truly live."

Tuesday, August 3, 2010

VLCD 16 ( R2 P2 ) : 196.2

Back to work today after a long weekend. It sure was hard to get out of bed this morning - I always overwork myself on weekends. My 2 year-old fell out of my bed this morning at 4 am and really banged her head hard. I stayed up since 4am because I wanted to check on her to make sure she was alright.

I felt my stomach rumbling and was actually physically hungry. But I didn't bother to eat anything. I just thought it would led to overeating so I layed next to her in bed wide awake and hungry. It will be early to bed tonight for sure.