Another 0.6 pound loss - I'll take it.
Spent today at the waterslide park again - I'm so glad I bought the season pass. The girls love it there. I pack them a cooler and a ton of water for me. I brought them subway today so there was no extra food for me to be tempted by. It was great exercise walking up the steep hills but I can really feel my muscles are weak. I guess that is to be expected as per what it says in the protocol.
I sprayed on a ton of SPF 35 so that I wouldn't get burnt again. I hope that the spray doesn't have an affect on the weight loss. It's going down slowly but surely.
July 19th, 2017 Truly Dangerous
19 hours ago