No change! And I was so good yesterday. Today I'm doing an apple day. I took out 6 green apples this morning and I have had three at work. I plan to eat one an hour during the rest of this evening. I didn't have any water today just one diet pepsi so far.
It's hard because my mom was here today and made two chicken breast in the oven. They smelled so good. I contemplated just stir-frying some chicken and radishes but thought I already had one apple over the two fruits allowed per day. And, I've already made it this far into the day that I might as well keept it at just a strict *6* apple day.
We'll see what the scale says tomorrow. I'm feeling sooooo tired though. But I just keep thinking I don't have to much longer to go. I'd love to lose another 10 by the end. In actuality, I'd be happy just to be under 200 but 195 would be a safe enough distance from 200 when starting P3.
July 19th, 2017 Truly Dangerous
19 hours ago