“Set Yourself Free” by Ralph Marston"

---"There is no outside force holding you back. You are holding you back and you are blaming it on someone or something else. The way you are able to continue holding yourself back is by maintaining the illusion that you're a victim. Once you realize that illusion, you will naturally and easily move forward. In fact, it is easier to fulfill your best possibilities than it is to avoid them. So let go of the blame and watch the limitations drop away. Certainly there will always be challenges that hold you back. For each challenge provides you with a pathway through which you can move toward fulfillment. It is your very nature to accomplish. Lovingly accept your destiny, and allow that accomplishment to be manifest through you. Set yourself free to follow your purpose. Set yourself free to truly live."

Thursday, April 29, 2010

Day 16 ( R1 P3 ) 200.9

Up a little bit on the scale but not too concerned. I'll see what the scale says tomorrow morning.
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2 comments:

  1. lavenderdivaApril 30, 2010 at 5:44 AM

    Hang in there Kathryn- You're still within bounds, and doing great! Sending you lots of hugs today, as I think you may need them.....

    ReplyDelete
  2. indigosfir3April 30, 2010 at 2:14 PM

    You're just on day 16, got plenty of time to lose. Keep up the good work!

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