Back to the land of 100. Have only lost 1 pound since Sunday morning but I attribute it to not drinking enough water. I also had a lean ground beef bbq hamburger on Sunday that I did not weigh- I'm sure it was over 100 grams so that could have caused issues.
It's so hot here with the humidity. It's record breaking temperatures this week. I need new clothes but don't have the money to buy a bunch right now. I'm trying to make do with what I have but I don't have as many "hot weather" clothes to make do with. I want to lose more weight before I buy a few more new things. My upper arms are still not "tank top friendly" so I have to up the strength training.
According to BMI calculations my ideal weight should be 145 pounds for my height of 5'4. I'm trying to visualize what I will look like at 145. I don't fully picture it yet.
July 22, 2018 Needed
1 hour ago