3 days of loading and having a "free for all" with sugar and carbs really did a number on the scale but I did thoroughly enjoy it. That's 7.7 above my LIW on Round 1. The sugar is still in my system and it's going to be a trip coming out of the sugar fog. Today at work there is a cupcake sale and everyother day it's someone's birthday and the director buys a cake. There's another birthday tomorrow. When you stand there and don't eat cake, everyone tries to offer you a piece. It reminds me of that Seinfeld episode where Elaine rages about cake days.
I'm taking the HCG drops and don't really know how often I should take them and when. The bottle says 7 drops 3x or more times per day. The first three days of VLCD are brutal but I don't want to be spraying whenever I feel hungry and use up the entire bottle in a week.
Here's to a successful P2 and to get further away from 200 with more of a cushion this time. My last LIW was 198.6. When on P3 and P4, going up and down and back and forth between the 200 number was not good psychologically. I know it's just a number but there is such an emotional connotation to being under 200. It's like the magic *transition* number. The plan is to stay strong and keep working to see a number in the 180's.
I'm wearing a very cute sundress and heels today which I would not have had the confidence to wear before. I still feel self-conscious because I see the old *me* when I look in the mirror. It's funny that no matter what weight I am, the self-doubt and embarassment still lingers. But I got a really nice compliment this morning so I'm just trying to work it for now.
December 11th, 2017 Not A Diet
5 hours ago