Staying about 1 pound over. I'm not feeling hungry or really looking for food at all. When it's time to eat, I eat because I'm hungry and not because I'm all excited about the opportunity to eat and wantto inhale everything that I possibly can. This is a huge change for me of eating only when I'm hungry and not overeating and I'm hoping it's not just because it's a good time in the hormonal cycle.
I had at the restaurant for my daughter's b-day I had a bunless burger with all the fixings and a bit of ketchup.
Then I had a 45 calorie no sugar fudgsicle and I wasn't sure what would happen but apparently nothing did. It did have some carb grams in it but definitely no sugar (it had malitol) and no starch that I could see on the ingredients.
This morning I had two homemade egg mcmuffin type sandwiches with bacon, egg, cheese and mayo and of course no bread. It was my turn to host the Fri morning breakfast at work and I made 18 egg patties (basically just scrambled eggs in a sprayed small circular tupperware container. I cut up fruit and cheese and tomatoes and lettuce. By 10:30 I was done and drove all the stuff to work and put it in the fridge and then went to the grocery store to pick up a pumpkin pie. I got home close to midnight and went to bed at about 1 am. So I was going non-stop all that time.
Without me knowing, my mom baked a spice cake with cream cheese frosting, an apple coffee cake and a bananna nut bread and put it in my car early this morning and called to let me know it was there. So there was so much food. I received raving compliments and everyone at work really chowed down and thoroughly enjoyed it. Not having any of the desserts did not bother me at all. I was shocked.
For lunch today I met my husband for a "lunch date" and I had rotisserie chicken and caesar salad. I was so full. Haven't had dinner yet but had a handful of almonds. My stomach is feeling a bit better but I feel "greasy" which is hard to explain but I'm going to take Nikki's advice and go to the pharamacy tonight.
I'm really hoping that this feeling of not really caring about eating and not being obsessed about it is not just a fluke and that I can feel like this for all of P3.
December 11th, 2017 Not A Diet
5 hours ago