So still 214.5 this morning. It's getting harder as the days go by. Yesterday I brought in one cellophane package of melba toast. I thought it would be good to keep the supply here at work instead of bringing 2 two pieces each morning. Well........that was a VERY bad idea. I kept them on my desk next to the phone and I lost track and almost subconsciously kept taking " a little more". By 4:30 they were all gone. The rest of the day I was completely on protocol.
So today, I have just two melba toast with me. I will have no more when I go home. It's funny that I'm willing to do all the other work staying on plan but will mess it up with stupid melba toast which doesn't even taste that great!
Hope to stay totally on plan today. I'll be off work tomorrow and all of next week because my kids have March Break holidays. The daily routine will be changed and I'll have more access to food. But, my mindset is ready for it, I think.
December 11th, 2017 Not A Diet
4 hours ago